<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WBONetwork</title>
	<atom:link href="http://wbonetwork.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wbonetwork.com</link>
	<description>Don&#039;t walk in front of me and be my leader, don&#039;t walk behind me and be my follower, but walk beside me and be my Sister.</description>
	<lastBuildDate>Mon, 27 Feb 2012 04:46:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Power of the Law of Reciprocity In Social Media</title>
		<link>http://wbonetwork.com/2012/02/the-power-of-the-law-of-reciprocity-in-social-media/</link>
		<comments>http://wbonetwork.com/2012/02/the-power-of-the-law-of-reciprocity-in-social-media/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:18:15 +0000</pubDate>
		<dc:creator>WBOnetwork</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[melonie dodaro]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[top dog media]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=1741</guid>
		<description><![CDATA[Have you ever noticed that when you do something nice for people then tend to do something nice for you? Or that if you refer a client to someone they tend to refer one or more back to you? This is called the Law of Reciprocity and it is incredibly powerful with social media. Reciprocity [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever noticed that when you do something nice for people then tend to do something nice for you? Or that if you refer a client to someone they tend to refer one or more back to you? This is called the Law of Reciprocity and it is incredibly powerful with social media.</p>
<p>Reciprocity also comes into play in all aspects of networking, professional and personal relationships. Have you ever felt like you didn’t want someone to do something for you as you may feel like you ‘owe’ them? That’s because it is so deeply ingrained in us that we need to give back for any good deeds that have been done for us.</p>
<p>The idea is simple and is essentially based on the old “you scratch my back, I scratch yours” concept. This has never been more relevant as it is today with our use of social media. I believe that there should be one major distinction from this old courtesy and that is to <strong>always give more than you receive</strong>. Allow me to elaborate…</p>
<p><strong>Engagement Starts With You</strong></p>
<p>I’ve said countless times that engagement is the <strong>currency of social media</strong> but the most important part of understanding this is to know that you must be the instigator of engagement more often than not. Become an active engager on all topics related to your field by setting up Google Alerts and Twilerts to provide you with notifications via email as those conversations happen.</p>
<p><strong>Listen More Than You Speak</strong></p>
<p>The idea behind social media is being <strong><em>social</em></strong> so don’t forget that you have to care about other people for them to care about you. Take an active interest in other businesses within your local community and reach out to them online whenever possible.</p>
<p>Twitter is an excellent way to network and actively propagate the rewards of the Law of Reciprocity as long as you are holding up your end of the bargain. Retweet other people’s posts, answer/ask questions, click other people’s links, check out their blog posts and leave comments on their blog and social sites. Blog comments are indexed in Google search so any comments you leave with your web site in them (there’s usually an option to fill it in) creates a backlink and can improve your site’s SEO. Now that’s what I call reciprocity!</p>
<p><strong>Warning:</strong> When leaving comments on other people’s blogs make sure that you don’t forget the next rule.</p>
<p><strong>Be Genuine</strong></p>
<p>I can’t rant enough times about how important this is. Lack of sincerity and selfishness are easily spotted so don’t even bother with half-hearted attempts to seem interested in others. People can read you like a Facebook!</p>
<p>This ties into “listening more than you speak” but the important difference here is to ensure you are radiating positive energy and not blatantly selling. People want to know they are talking to a real person that cares or they are just going to stop talking to you, stop listening to you and possibly even deleting you altogether.</p>
<p><strong>Be Generous</strong></p>
<p>Give away some of your best content and knowledge for free. The reason for this is that you will immediately begin to attract people within your target market and build the relationships with them that creates excitement and builds your brand in the process.  Plus you’ll leave them wondering how great your paid services and content must be!</p>
<p>Use tools like <a href="http://socialmention.com/" target="_blank">SocialMention.com</a> and Twitter Advanced Search to find people that are talking about your industry, brand or product and answer any questions you can find. Always be willing to help, be kind, share great content and all that you should ask or expect in return, is that they share it.</p>
<p><strong>A Few Ways to Spread the Love</strong></p>
<p>1. Retweets (Twitter)</p>
<p>2. Sharing someone’s blog post and mentioning them (Twitter)</p>
<p>3. @Mentions (Twitter) 4. Tagging or mentioning someone in a post (Facebook)</p>
<p>5. Simply commenting and “liking” posts (Facebook) 6. Sharing a post on your wall (Facebook)</p>
<p>7. Inviting friends to RSVP to and event or “like” a page (Facebook)</p>
<p>8. Commenting on blog posts</p>
<p>9. Sharing a post on Google +</p>
<p>10. Subscribe to a YouTube channel, comment on videos</p>
<p>11. Liking a post or comment in a LinkedIn group or status update</p>
<p>What are some of the ways you like to get exposure on social media? Likes? +1? Retweets? Let us know in the comments below.</p>
<p>
		<div class='author-shortcodes'>
			<div class='author-inner'>
				<div class='author-image'>
			<img src='' alt='' />
			<div class='author-overlay'></div>
		</div> <!-- .author-image --> 
		<div class='author-info'>
			Melonie Dodaro is an entrepreneur and the author of The MindBody FX Lifestyle and 28-Day Fat Blast. She is a regular contributor to several social media and business magazines and speak internationally about social media for business. Her business, Top Dog Social Media, helps businesses and service professionals use social media marketing to grow their visibility and profits.
		</div> <!-- .author-info -->
			</div> <!-- .author-inner -->
		</div> <!-- .author-shortcodes --><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/the-power-of-the-law-of-reciprocity-in-social-media/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Gratitude Effect</title>
		<link>http://wbonetwork.com/2012/02/the-gratitude-effect/</link>
		<comments>http://wbonetwork.com/2012/02/the-gratitude-effect/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 13:39:01 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[A Women's Life]]></category>
		<category><![CDATA[adela rubio]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[mozart effect]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=1727</guid>
		<description><![CDATA[You most likely have heard of the ‘Mozart Effect.’ There’s been plenty of research that Mozart’s music delivers all kinds of benefits, from improved creativity and clarity to raising your IQ.  In the field of positive psychology there have also been some interesting studies. Gratitude also has an effect, and unlike Mozart’s Effect, it lasts [...]]]></description>
			<content:encoded><![CDATA[<p>You most likely have heard of the ‘Mozart Effect.’ There’s been plenty of research that Mozart’s music delivers all kinds of benefits, from improved creativity and clarity to raising your IQ.  In the field of positive psychology there have also been some interesting studies. Gratitude also has an effect, and unlike Mozart’s Effect, it lasts more than 15 minutes.</p>
<p>It’s affirming to know that perennial wisdom endures even the trying times. It embodies what’s true, which is the thruline running through your life, the warp and the woof of everyday moments.</p>
<p>Here are three areas of your life, that will experience the Gratitude Effect:</p>
<p>1. <strong>Who You Are. </strong> You come to discover a ‘You’ you never knew before. One of light, love and Life! A capacity to easily let go and lighten up; to enjoy and be in joy. You’ll come to discover the infinite ways in which you gift the world; the difference you make and being YOU shifts everything.</p>
<p>2. <strong>How You Relate.</strong> You come to know that there is NO separation between you and anything. Everything and everyone will sparkle with aliveness and potential. You discover the infinite expression of Source and relish each and every one. You marvel at the infinite nuances of partnership and how it’s SO much more to play with others who share an aligned intention.</p>
<p>3. <strong>What’s True.</strong> You come to experience the heart beat of Life, the pulsation of Source as it breathes and brings you into being. You understand that the come and the go are wondrous and exciting to experience, but your Essence rests in the Embrace of the stillness of spaciousness. There is nothing for you to do, nothing to be, you ARE a miracle and your Life is a wondrous experience.</p>
<p>Once you experience the quantum shifts in these 3 areas, EVERY THING in your life changes. As the bandwidth of your understanding and experience evolve. So do you. That’s how shifts happen!</p>

		<div class='author-shortcodes'>
			<div class='author-inner'>
				<div class='author-image'>
			<img src='' alt='' />
			<div class='author-overlay'></div>
		</div> <!-- .author-image --> 
		<div class='author-info'>
			Adela Rubio is a joint venture strategist and expert tribe builder. She has hosted and produced over twelve virtual events, with more than 100+JV partners. She teaches community leaders and creative change agents how to build authority, increase visibility and position their message powerfully online, through the power of joint ventures and experiential online events.
		</div> <!-- .author-info -->
			</div> <!-- .author-inner -->
		</div> <!-- .author-shortcodes -->
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/the-gratitude-effect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am a WOMAN ENTREPRENEUR: This is MY Story</title>
		<link>http://wbonetwork.com/2012/02/i-am-a-woman-entrepreneur-this-is-my-story/</link>
		<comments>http://wbonetwork.com/2012/02/i-am-a-woman-entrepreneur-this-is-my-story/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:15:23 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[By Dayna]]></category>
		<category><![CDATA[Dayna Harvey]]></category>
		<category><![CDATA[National Entrepreneurship Week]]></category>
		<category><![CDATA[WBO Network Founder]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=1689</guid>
		<description><![CDATA[Calling ALL Women Entrepreneurs!!   You are an entrepreneur and business owner.  Every woman that has walked down this path has an amazing story to tell.     Did you know that February 18 &#8211; 25 is National Entrepreneurship Week?  Well, we at the Women Business Owners Network - www.WBOnetwork.com want to take this one step further [...]]]></description>
			<content:encoded><![CDATA[<div>Calling ALL Women Entrepreneurs!!</div>
<div> </div>
<div>You are an entrepreneur and business owner.  Every woman that has walked down this path has an amazing story to tell.  </div>
<div> </div>
<div>Did you know that February 18 &#8211; 25 is National Entrepreneurship Week?  Well, we at the Women Business Owners Network - <a href="http://www.wbonetwork.com/" target="_blank">www.WBOnetwork.com</a> want to take this one step further and call it National WOMEN Entrepreneurship Week!! It is time that the business community focus on WBO&#8217;s, the impact that we are making in the business world and economy today and truly, tell the story about just how awesome we are <img src='http://wbonetwork.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </div>
<div> </div>
<div>Since we don&#8217;t see a ton of authors or magazine contributors banging down each and every one of our doors to tell our stories, the WBOnetwork wants to give you a chance to tell your own story to us!</div>
<div> </div>
<div>Between Thursday, February 9, 2012 at 9am EST until Thursday, February 16 at 5pm EST, the Women Business Owners Network is asking you to submit your personal, inspirational, motivational entrepreneur story&#8230;..or if you know a woman who has a story to tell, you may also submit one on her behalf.</div>
<div> </div>
<div>After all the stories have been collected and read, the WBOnetwork will choose the 5 most moving and inspirational stories and the amazing women behind those stories.  We will share them at <a href="http://www.wbonetwork.com/" target="_blank">www.WBOnetwork.com</a> and the women that we feature will be spotlighted in our WBOnetwork blog, on our Facebook business page and introduced to our Twitter following.  They will also receive a 6 month FREE membership to the Women Business Owners Network.</div>
<div> </div>
<div>So, here are the details:</div>
<div> </div>
<div>WRITE:  your story <img src='http://wbonetwork.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   it can be as long or as short as you need it to be.  this document needs to be in a WORD document or something similar.  Please also include your name, business name, phone number and email address. </div>
<div> </div>
<div>EMAIL:  send an email to <a href="mailto:womenbusinessownersnetwork@gmail.com" target="_blank">womenbusinessownersnetwork@gmail.com</a> with your story as AN ATTACHMENT!!  </div>
<div> </div>
<div>WHEN:  you can send your story in anytime between Thursday, February 9, 2012 at 9am EST through Thursday, February 16, 2012 at 5pm EST.  The women whose stories we choose will be notified on Friday, February 17, 2012 and their stories will be introduced between February 20 &#8211; 24, 2012.</div>
<div> </div>
<div>WHO:  this is open to ANY WOMAN business owner worldwide</div>
<div> </div>
<div>We are very excited about this opportunity to read about so many amazing women that we know are living this life as an entrepreneur.  We are a very special group of women and now it is time to celebrate this and be inspired by one another.  </div>
<div> </div>
<div>If you have any questions about this opportunity, please send an email to <a href="mailto:womenbusinessownersnetwork@gmail.com" target="_blank">womenbusinessownersnetwork@gmail.com</a>.</div>
<div> </div>
<div>We look forward to reading each and every one of your stories!!  Happy Writing!!</div>
<div> </div>
<div><strong><em>Dayna Harvey</em></strong><br />
Founder, Women Business Owners Network</div>
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/i-am-a-woman-entrepreneur-this-is-my-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the Women Business Owners Network!!</title>
		<link>http://wbonetworkmembers.com/2012/02/welcome-to-the-women-business-owners-network/</link>
		<comments>http://wbonetworkmembers.com/2012/02/welcome-to-the-women-business-owners-network/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 09:09:32 +0000</pubDate>
		<dc:creator>admin-va2</dc:creator>
				<category><![CDATA[Featured Member]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=1667</guid>
		<description><![CDATA[Today marks a day that I have been dreaming about and pushing towards for the past 18 months.  I am so excited that you are here to share this day with me!! Today is the day that the Women Business Owners Network is being relaunched. This community has been created and designed and then redesigned [...]]]></description>
			<content:encoded><![CDATA[<p>Today marks a day that I have been dreaming about and pushing towards for the past 18 months.  I am so excited that you are here to share this day with me!!</p>
<p>Today is the day that the Women Business Owners Network is being relaunched.</p>
<p>This community has been created and designed and then redesigned with you in mind.  I talked with so many women who expressed to me that the two biggest things that were keeping them from reaching the next level of success in their businesses&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://wbonetworkmembers.com/2012/02/welcome-to-the-women-business-owners-network/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carol Roth</title>
		<link>http://wbonetwork.com/2012/02/carol-roth/</link>
		<comments>http://wbonetwork.com/2012/02/carol-roth/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:34:10 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[Our Authors]]></category>
		<category><![CDATA[Carol Roth]]></category>
		<category><![CDATA[Entrepreneur Equation]]></category>
		<category><![CDATA[WBO Network]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=1658</guid>
		<description><![CDATA[<strong>Author</strong>
<strong>"The Entrepreneur Equation"</strong>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.carolroth.com/" target="_blank">Carol Roth</a> is a business strategist, deal maker and author of the <em>New York Times</em> bestselling book, <a href="http://www.carolroth.com/book" target="_blank">The Entrepreneur Equation</a>. She has helped her clients, ranging from solopreneurs to multinational corporations, raise more than $1 billion in capital, complete more than $750 million worth of M&amp;A transactions, secure high-profile licensing and partnership deals and create million dollar brand loyalty programs.</p>
<p>Carol is a frequent radio, television and print media contributor on the topics of business and entrepreneurship, appearing regularly on <a href="http://www.carolroth.com/video" target="_blank">Fox Business, Fox News, CNN, MSNBC</a> and more. Additionally, Carol’s blog at CarolRoth.com was recently named as one of the Top 10 small business blogs online and she was named a 2011 Top 100 Small Business Influencer.  Carol is a contributing blogger to outlets like <em>The Huffington Post</em> and <em>Crain’s Chicago Business/Enterprise City</em> and is the only business strategist with a <a href="http://theentrepreneurequation.com/doll/" target="_blank">fashion doll made in her likeness</a>.</p>
<p>Ms. Roth holds a Bachelor of Science in Economics from the Wharton School of Business at the University of Pennsylvania where she graduated Magna Cum Laude.</p>
<p><a href="http://www.amazon.com/Entrepreneur-Equation-Evaluating-Realities-Business/dp/193561844X"><img class="alignleft size-medium wp-image-1663" title="Entrepreneur Equation_front cover with bestseller bursts" src="http://wbonetworkmembers.com/wp-content/uploads/2012/02/Entrepreneur-Equation_front-cover-with-bestseller-bursts-212x300.jpg" alt="" width="212" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/carol-roth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Feel More Thankful–Even When It’s Hard</title>
		<link>http://wbonetwork.com/2012/02/ways-to-feel-more-thankful-even-when-its-hard/</link>
		<comments>http://wbonetwork.com/2012/02/ways-to-feel-more-thankful-even-when-its-hard/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:35:15 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[A Women's Life]]></category>
		<category><![CDATA[Lisa Smith]]></category>
		<category><![CDATA[manifestation coach]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=520</guid>
		<description><![CDATA[When things are going well in our lives, we often take all we have for granted and don’t take time to appreciate and acknowledge what we have. It’s easy to feel grateful when things are going our way. It’s a lot harder when they’re not. The whole “why me?” and victim mentality sets in and makes you feel [...]]]></description>
			<content:encoded><![CDATA[When things are going well in our lives, we often take all we have for granted and don’t take time to appreciate and acknowledge what we have. It’s easy to feel grateful when things are going our way. It’s a lot harder when they’re not. The whole “why me?” and victim mentality sets in and makes you feel [...]]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/ways-to-feel-more-thankful-even-when-its-hard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Guilt Haunts the Working Woman</title>
		<link>http://wbonetwork.com/2012/02/when-guilt-haunts-the-working-woman/</link>
		<comments>http://wbonetwork.com/2012/02/when-guilt-haunts-the-working-woman/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:07:26 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[A Women's Life]]></category>
		<category><![CDATA[Kristi Fowler]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=911</guid>
		<description><![CDATA[It doesn’t matter if you are married or single, young or seasoned, a mother or childless… we women have an old familiar blanket that seeks to wrap itself around us and its name is “guilt.” Most women I work with struggle with feeling guilty. I hear it over and over from women who come into [...]]]></description>
			<content:encoded><![CDATA[<p>It doesn’t matter if you are married or single, young or seasoned, a mother or childless… we women have an old familiar blanket that seeks to wrap itself around us and its name is “guilt.” Most women I work with struggle with feeling guilty. I hear it over and over from women who come into my office feeling that they just aren’t “enough” for all the roles they feel they need to fulfill in life. I know the feeling well. I hear it over and over enough in my own head!</p>
<p>Just this morning as I was driving my 12-year old son to school, I found myself apologizing to him that I had gone to work out while he was getting ready for school. I knew if I didn’t go work out this morning, I wouldn’t get it in today. I was torn, though. I felt guilty I didn’t stay at home tending to his needs. On the other hand, I want to make sure to stay fit and there is no better way for me to de-stress. Feeling like you need to be in two places at once never allows you to enjoy the place you are. The “back and forth” nature of this guilt thing does serious damage to the soul. And yet… we continue to wrap ourselves in that well-worn blanket. Sometimes familiarity seems to be the best we can do.</p>
<p>I do believe there is another way, though. Deep down the guilt we feel is really fear… fear that we are not enough – especially not “good” enough. It is fear that we are selfish for pursuing what we love. It is fear that we give people (especially family) reason not to love us and be proud of us. Lets face it… as women we have a lot of expectations put on us – how we are supposed to act, look, talk, be, do. It can be exhausting. We have careers, we have commitments, we have projects… All too often, it is easy we choose one of two paths when the exhaustion hits: completely shut down or “grin and bear” it, forcing ourselves to go another round of being everything to everyone.</p>
<p>The key to remember about us is that we define ourselves by our relationships. If our relationships are not okay, then we are not okay. We may have a career, volunteer jobs, and the like, but at the end of the day our relationships take center stage in the realm of our heart.</p>
<p>Knowing this then, we can have hope. Our hope is that we are fully capable (we have the power) of setting reasonable expectations and boundaries for ourselves in our relationships. And the word “reasonable” is really key. Then, we should go about the business of attending to that which fills our heart with joy. That means lots of different things to different women. But first and foremost it means giving ourselves grace to do and be that which stirs our soul. Everything else is a mere shadow to those ends.</p>
<p>We have to own this: we cannot – nor do we want to be &#8212; everything to everyone.</p>
<p>In addition, we must own that there is no shame in us wanting to be successful in endeavors that move us inwardly toward joy. The “guilt blanket” we wear doesn’t help us in moving toward joy. When you feel guilt/fear, I want you to ask yourself, “Why am I really feeling this?” Sometimes it can be a good indicator that something is amiss. Sometimes it can be a particular person that makes you feel that way. It might be that you have unrealistic expectations of yourself. Be honest with yourself and then… give yourself grace. You deserve it.</p>
<p>I remember something a much wiser “seasoned veteran” of this womanhood thing once told me when I was young and embarking on my journey: “Remember, honey… it really is okay to ask for help.” I understand that way more now than I did then. I – and you – only have so much to give. Taking care of ourselves MUST head the top of the priorities list. From there, everything else flows that way it should.</p>
<p>Trade that blanket in for something better… something… right. That “right” thing is a healthy belief that you are good enough already, at peace with reasonable expectations, and you are worth it. Those are the convictions worth wrapping your story in.</p>

		<div class='author-shortcodes'>
			<div class='author-inner'>
				<div class='author-image'>
			<img src='' alt='' />
			<div class='author-overlay'></div>
		</div> <!-- .author-image --> 
		<div class='author-info'>
			Kristi has been a licensed Marriage and Family Therapist since 2000 and has worked in private practice, specializing in the areas of marital therapy, parenting, women’s issues and trauma. In addition, she gives community resource support to kids and families at the local Boys &amp; Girls Club and serves on the Board of the Idaho Association of Marriage and Family Therapists. A dynamic speaker and presenter, Kristi brings out in people and groups the ability to see things in a new perspective through her honesty, humor and passionate stories.
		</div> <!-- .author-info -->
			</div> <!-- .author-inner -->
		</div> <!-- .author-shortcodes -->
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/when-guilt-haunts-the-working-woman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Easy Steps To Stop Spinning Your Wheels With Your Brand And Start Making Sales</title>
		<link>http://wbonetwork.com/2012/02/3-easy-steps-to-stop-spinning-your-wheels-with-your-brand-and-start-making-sales/</link>
		<comments>http://wbonetwork.com/2012/02/3-easy-steps-to-stop-spinning-your-wheels-with-your-brand-and-start-making-sales/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:00:24 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[create a brand]]></category>
		<category><![CDATA[Erin Ferree]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=522</guid>
		<description><![CDATA[Do you ever feel like instead of moving forward with your brand and your business, you’re stuck you’re going around and around in circles with your confusing brand? That your brand doesn’t communicate, doesn’t convert sales and is a bit of a mess? What if I could show you how to easily get unstuck and [...]]]></description>
			<content:encoded><![CDATA[Do you ever feel like instead of moving forward with your brand and your business, you’re stuck you’re going around and around in circles with your confusing brand? That your brand doesn’t communicate, doesn’t convert sales and is a bit of a mess? What if I could show you how to easily get unstuck and [...]]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/3-easy-steps-to-stop-spinning-your-wheels-with-your-brand-and-start-making-sales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When You Thought I Wasn&#8217;t Looking</title>
		<link>http://wbonetwork.com/2012/02/when-you-thought-i-wasnt-looking/</link>
		<comments>http://wbonetwork.com/2012/02/when-you-thought-i-wasnt-looking/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:12:01 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[Mompreneurs]]></category>
		<category><![CDATA[Erica Diamond]]></category>
		<category><![CDATA[mompreneur]]></category>
		<category><![CDATA[school principal]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=616</guid>
		<description><![CDATA[Our school principal sent this in this week’s newsletter. I think it’s magic. “I want to take this opportunity to remind us all, that to our own children, we are their role models and heroes. They look to us for guidance, support, encouragement and love. Children are always learning from the adults around them as [...]]]></description>
			<content:encoded><![CDATA[Our school principal sent this in this week’s newsletter. I think it’s magic. “I want to take this opportunity to remind us all, that to our own children, we are their role models and heroes. They look to us for guidance, support, encouragement and love. Children are always learning from the adults around them as [...]]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/when-you-thought-i-wasnt-looking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start Your New Year Planning with This Essential Tool</title>
		<link>http://wbonetwork.com/2012/02/start-your-new-year-planning-with-this-essential-tool/</link>
		<comments>http://wbonetwork.com/2012/02/start-your-new-year-planning-with-this-essential-tool/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:41:44 +0000</pubDate>
		<dc:creator>admin va</dc:creator>
				<category><![CDATA[Business Stuff]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Lisa Smith]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://wbonetworkmembers.com/?p=655</guid>
		<description><![CDATA[Happy New Year everyone! How did you start your 2012? I&#8217;ve been busy all day purging and cleaning and organizing! Some of it was from the holidays and some of it was &#8220;incompletions&#8221; and long-standing to do&#8217;s I&#8217;ve been wanting/meaning to get to. Boy, does it ever feel so good to have a majority of [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year everyone!</p>
<p>How did you start your 2012? I&#8217;ve been busy all day purging and cleaning and organizing! Some of it was from the holidays and some of it was &#8220;incompletions&#8221; and long-standing to do&#8217;s I&#8217;ve been wanting/meaning to get to. Boy, does it ever feel so good to have a majority of those things taken care of! I&#8217;m so happy those things cleared from my energy and not bring the heaviness and disruption of it into 2012.</p>
<p>As a business owner (or aspiring one), I hope you took some time today/this weekend to review 2011 and start planning for 2012. I have been doing this for the past few days and will continue when I meet with my business coach, Pamela Bruner, in a couple of weeks for our MasterMind retreat.</p>
<p>When I finally got smart and hired my first business coach (this should be a priority for you this year if you don&#8217;t have one), she taught me one essential planning tool right away that I implemented and has made a huge difference for me in my planning and organizing of my time and events.</p>
<p>I was planning to create a fun video about it, but a cough and laryngits makes that not a great idea, so instead I&#8217;m writing and posting pictures.</p>
<p>What is this &#8220;magical&#8221; planning tool?</p>
<p><strong>A Year-At-A-Glance Wall Calendar.</strong></p>
<p><img title="OLYMPUS DIGITAL CAMERA" src="http://www.marketingmindsetandmanifesting.com/wp-content/uploads/2012/01/wall-calendar-new-168x300.jpg" alt="" />This is my fresh new one for 2012, which I&#8217;ll begin writing on after I finish this blog post.</p>
<p>Below is my one from last year, all marked up, and hanging above my desk for easy glancing and writing.</p>
<p><img title="wall calendar used" src="http://www.marketingmindsetandmanifesting.com/wp-content/uploads/2012/01/wall-calendar-2011-168x300.jpg" alt="" width="168" height="300" /></p>
<p>Here are some tips for purchasing and using it:</p>
<p>1. Purchase from an office supply store like Office Depot, Office Max, Staples (about $24).</p>
<p>2. Get one that looks just like this (you can also find in &#8220;landscape&#8221; size, if having it horizontal versus vertical works best for your wall space). Make sure it has all 12 months on one side and large squares for writing in. Mine has some planning space on the other side, but since I have it on the wall, I never use that side.</p>
<p>3. Get one that is laminated and erasable. You can either use dry-erase or wet-erase markers.</p>
<p>4. I recommend getting at least 4 different colored markers. I use different colors to code different events.</p>
<ul>
<li>Speaking engagements</li>
<li>Networking events</li>
<li>Educational events (training, telecalls, calls/meetings with my coach &amp; mastermind partners)</li>
<li>Marketing/promotional events (like teleclasses you are promoting and running, a product launch and marketing activities, the days your blogs/ezines are due)</li>
<li>Other (like date taxes or other important bills are due, or other business-related events/activities that don&#8217;t fall into the other categories)</li>
<li>Personal (I put both my business activities and my personal activities on the same calendar to make sure I don&#8217;t get into conflicts between the two; remember, you have to have a life outside of your business! [And if you don't you definitely need a coach]).</li>
</ul>
<p>5. Include a short description, time, and even location</p>
<p>6. Start off by filling in ongoing events, for example, your monthly BNI or other networking meetings. I know all my scheduled times with my coach and mastermind group for the rest of the year so I will fill those in, too. I also like to put important peoples&#8217; birthdays on my calendar. If you plan vacations at certain times, go ahead and fill those in, too.</p>
<p>7. Once you&#8217;ve done that, you can hang it on the wall (I use <a href="http://www.blutack.com/">BluTack</a>, which is like sticky putty that you can find in most stationery isles (Target, KMart, office supply stores, etc. Pull about a nickel-size piece off and put on be back of each of the 4 corners.). Make sure it&#8217;s someplace easily accessible so you can write on it as you set up new events or projects.</p>
<p>As we go through this coming year, make sure to read my weekly blog posts (Mondays, Wednesdays (sometimes a guest blog), and Fridays) for more tips on ways to plan and run your business to make it profitable and fun! If you&#8217;re not on my subscriber list, be sure to sign up for the <strong><a href="http://www.marketingmindsetandmanifesting.com/feed/">RSS feed</a></strong> or register to receive my free audio, <a href="http://www.marketingmindsetandmanifesting.com/"><strong>&#8220;The 3 Keys You MUST Master (No Matter What the Economy Is Doing)&#8221;</strong></a> which will also put you on my subscriber list to receive them automatically as a weekly digest.</p>
<p>You can also receive and read them by following me on Facebook, Twitter or Linked In. Just click on the icon(s) located in the right-hand column of any page on my <strong><a href="http://mmmcoach.com/">website</a></strong>. I look forward to <a href="http://www.marketingmindsetandmanifesting.com/mmm-strategy-session/"><strong>helping you</strong></a> make 2012 your most successful yet!</p>
<p>Your partner in success,</p>
<p>&nbsp;</p>
<p>Lisa Smith<br />
Marketing, Mindset &amp; Manifesting Coach<br />
<a href="http://www.marketingmindsetandmanifesting.com/">www.MarketingMindsetAndManifesting.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wbonetwork.com/2012/02/start-your-new-year-planning-with-this-essential-tool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

